A Journey to Self-Discovery & Transformation

My Mission Statement

The primary mission of Stay Healthy with Soosan, LLC. is to educate, coach and empower clients to improve their health by accessing their own inner healing abilities. Soosan’s goal is to create a safe space where individuals feel comfortable. A space where self-discovery begins, and self-transformation takes place.

Why Choose Soosan?

Personal Training Philosophy

As a personal trainer, my goal is to create a safe and relaxed, non-intimidating atmosphere for each of my clients. Each of us have different needs, my intention is to take time to listen to each of my clients goal and create a personalized program perfect for them. I also believe in the power of building a strong professional relationship with each of them, encouraging, motivating and supporting them through their journey. I want them to leave, feeling physically, mentally, and emotionally stronger and overall better about themselves for taking time out of their day to take care of their bodies.

Stay Healthy with Soosan, LLC. is dedicated to promoting education and awareness of alternative and complementary health options. My focus is on gentle, natural healing techniques aimed at enhancing overall well-being. From Reiki and Qigong to crystal sound healing and gentle yoga stretches, and more natural techniques. My holistic approach embraces natural methods to nurture mind, body, and spirit.

Motivation is Key

Getting the opportunity to train clients of all ages, abilities and limitations has been truly a blessing. It is very rewarding to hear your clients talk about how strength training has given them more confidence, but most of all more strength, flexibility, and balance. We have so many options when it comes to choosing how and where to exercise, but no matter if you choose light or heavy dumbbells, resistance bands, barbells, workout machines, or if you decide to exercise at home or at a gym, the key is to find what motivates you to stay healthy and happy.

Explore Your Options: A variety of Services Await You!

What People Say

Soosan’s encouragement, leadership, and dedication to helping others in the fitness and healthy eating journeys inspire me to keep pushing forward and never give up.

Carolyn

1:1 Personal Training

affordable pricing

Minimal investment,
Maximum results

I believe in making health and fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.” Soosan

1:1 Personal Training

Soosan will design the perfect program specific to your health and fitness goals. Working together to keep you accountable on achieving your goals and set new ones to keep you challenged.

$65

60 min

Crystal Sound Healing

If you are someone who is seeking emotional healing, relaxation, mental clarity, or interested in the power of 432Hz and its beautiful resonance with nature then this session is for you. During the session, Soosan will combine the pure tones of crystal singing bowls and other instruments to create an environment of tranquility and healing.

$95

60 min

6-Week Online Fitness

The video calls will be scheduled for Sunday mornings at 8:00AM starting on May 5th. You will have access to new weekly workout videos, made available to you through different channels: email, social media or text.

$99

6 weeks

Free Fitness Consultation

Through a conversation, and a movement assessment, Soosan will design the perfect program to get you started and put you on the right track to meet your fitness goals.

Revitalize Your Life!

Prioritize Your Health and Fitness!

There has never been a better time than right now. Dive into your fitness journey with Soosan today.